by boerekostwist | Okt 5, 2019 | Artikels, BKT Klets Kombuis, Diverse, Gesondheid, Gesondheid en Skoonheid, Gratis Resepte, Lidmaatskappe
Hallo Twister, Hierdie is die eerste brief vir die maand. Baie dankie dat jy nog in geteken is vir die Nuusbrief. Van dees week het ek wonderlike nuus van my uitgewer ontvang en Boerekos met ʼn Twist word vir die derde keer herdruk. Nooit gedink dat die boek so goed...
by boerekostwist | Mei 17, 2019 | Artikels, Diverse, Gesondheid, Gesondheid en Skoonheid, Glutenvry, Gratis Resepte, Hare, Hulpbronne, Lesse en Raad, Lidmaatskappe, Spesiale Dieet, Voedselwetenskap
Why is Apple Cider Vinegar (ACV) such a highly praised food product? Due to its high content of acetic acid, pro- and pre-biotics. During the fermentation process of at least 6-8 weeks, apples, water and raw sugar ferment to a very acidic medium packed with wonderful...
by boerekostwist | Apr 12, 2019 | Artikels, Diverse, Gesondheid, Gesondheid en Skoonheid, Glutenvry, Gratis Resepte, Lidmaatskappe, Spesiale Dieet, Suikervry, Voedselwetenskap
Are you a consumer of prepacked, preserved, reconstituted foods. Do you need to interpret food labels and all that technical jargon? Are you easily buying a bag of food because it states that it is trans-fat free, or free from anything or low in a specific ingredient?...